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Feedback from my clients

testimonial-al-joynerWith his extensive knowledge and experience, Rich’s training program will take you to the next level of performance in health and fitness.

– Al Joyner, Olympic Gold Medalist

testimonial-hulaRich is one of the best trainers I’ve worked with. He is the perfect combo of supportive and motivational which for me is the best way to work out! I would highly recommend his services!

– Hula R., San Diego Radio Personality - https://twitter.com/hulasd

testimonial-artieWith Rich Noto’s fitness knowledge, nutrition help, and friendship I was able to transform myself in to a healthy fit 32 year old. I am now in better shape then I was in my teens and early twenties. Rich does not only share his knowledge and guidance, he shares apart of himself. You don’t just hire a trainer when you’re with Rich. You gain a friend in your fitness journey.

– Artie C.

testimonial-jen-dRich encouraged and challenged me during my workouts. Because of the variety of exercises he had me go through, I became stronger and healthier than I ever had been. I was surprised by how great I felt. Rich also taught me how to eat better and to appreciate the role that a proper diet plays in how I feel.

What amazed me was not only did I lose 25lbs, but I increased my lean muscle mass by 7lbs. Through his weight training and by increasing my protein intake and making changes to my diet I couldn’t believe it. I am 49 years old and I am in the best shape of my life!

– Jen D.

testimonial-loryeWhen I met Rich, he made me feel comfortable about my struggles. He promised to get me to where I want to be but I needed to listen and work hard and that I did! He held me accountable from working out to nutrition. He made my workouts challenging and progressed me at an appropriate pace.

– Lorye K.

testimonial-hulaRich is one of the best trainers I’ve worked with. He is the perfect combo of supportive and motivational which for me is the best way to work out! I would highly recommend his services!

– Hula R.

testimonial-al-joynerWith his extensive knowledge and experience, Rich’s training program will take you to the next level of performance in health and fitness.

– Al Joyner